Hypnotherapy for PTSD

Hello, I am Lanaya Nilsson. Clinical Hypnotherapist. I specialize in therapeutic based, proven hypnosis geared toward alleviation of the symptoms of PTSD (Post Traumatic Stress Disorder), anxiety and panic disorders, depression, and addictive behaviors. Although I help a variety of different clients, I am especially dedicated to helping Veterans who are suffering with PTSD as well as male and female Vets who also are struggling with SMT (Sexual Military Trauma).

Friday, March 4, 2016

Great article on tools for stress management



http://www.worktolive.info/blog/the-most-important-stress-management-weapon-we-dont-know-we-need?utm_content=29376789&utm_medium=social&utm_source=linkedin
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Thursday, March 3, 2016

NEW! 3 Hypnotherapy scripts available for FREE download!


CLICK BELOW and see descriptions:

Link to Script downloads





Script One: Morning Butterfly Meditation
Description: Great script to use upon waking, to help quell stress and anxiety during the day

Script Two: Wall of Fear
Description: Great general script for helping to deal with fear, and all the accompanying emotions.

Script Three: Before Bed Insomnia 
Description: Great script to help with insomnia, and begin to establish a sleep routine/pattern.

MORE TO COME!
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