Thank you

How even casual embraces (hugs) help the mind and body

Studies are proving how hugs benefit us, particularly on a emotional level, and even speed up healing. So get out there and embrace!

https://www.psychologytoday.com/blog/unified-theory-happiness/201406/4-benefits-hugs-mind-and-body

How the brain changes with meditation

http://upliftconnect.com/brain-changes-when-you-meditate/

Is a there a "good" side effect of PTSD?

The article below describes how researchers and scientists often are discovering a "link" between increased creativity and past trauma. And how art and creative writing can also help the healing process...http://www.goodtherapy.org/blog/creativity-unexpected-side-effect-of-trauma-ptsd-0409145

Coming Soon...

Coming soon to Hypno4PTSD: Complimentary 4 week general series of hypnotherapy for PTSD. Information, techniques to apply, and links to recorded scripts for topic of that week! Stay TUNED!

Vanity Fair article

Check out this great article about PTSD and the military published in Vanity Fair!

http://www.vanityfair.com/news/2015/05/ptsd-war-home-sebastian-junger

Veterans of Iraq and Afghanistan PTSD epidemic

According to this article from last November in the National Journal, it could take many years to know the extent of PTSD in the veterans of these wars:

http://www.nationaljournal.com/defense/one-in-six-iraq-afghanistan-veterans-might-have-ptsd-20141112