Hypnotherapy for PTSD

Hello, I am Lanaya Nilsson. Clinical Hypnotherapist. I specialize in therapeutic based, proven hypnosis geared toward alleviation of the symptoms of PTSD (Post Traumatic Stress Disorder), anxiety and panic disorders, depression, and addictive behaviors. Although I help a variety of different clients, I am especially dedicated to helping Veterans who are suffering with PTSD as well as male and female Vets who also are struggling with SMT (Sexual Military Trauma).
Showing posts with label theraputic benefits. Show all posts
Showing posts with label theraputic benefits. Show all posts

Thursday, October 8, 2015

How even casual embraces (hugs) help the mind and body

Studies are proving how hugs benefit us, particularly on a emotional level, and even speed up healing. So get out there and embrace!

https://www.psychologytoday.com/blog/unified-theory-happiness/201406/4-benefits-hugs-mind-and-body
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